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About
Body & Brain

About Body & Brain

Since 1996, Body & Brain has been a leader in introducing Eastern holistic fitness, energy healing, and mind-body practices to the United States. Today, our comprehensive wellness system can be experienced at over 70 locations nationwide. We combine traditional Korean healing philosophies and Qi energy training with insights from modern neuroscience to optimize brain function and enhance its connection with the body.

Explore training methods based on a 10,000-year-old tradition designed 杏吧原创媡o keep your mind, body, and spirit healthy using stretching, breathing, 杏吧原创媘eridian exercises, martial arts, and meditation.

Explore Our Services

In-Studio 杏吧原创

Our 1-hour classes combines elements from 杏吧原创媋 variety of Eastern practices to enhance 杏吧原创媦our physical, mental and spiritual health. 杏吧原创�

Retreats

Our retreats are a perfect way to deeply immerse 杏吧原创媦ourself in our transformative practice to cultivate 杏吧原创媐resh perspectives on healing and personal growth.

Online Courses

Our online classes, courses and personal 杏吧原创媍oaching services support each practicioner 杏吧原创媣irtually on their path towards self-healing 杏吧原创媋nd personal development.

Corporate Wellness

Get personalized guidance on how to improve 杏吧原创媦our fitness, release stress, and create peace 杏吧原创媜f mind to begin a new path of self-discovery 杏吧原创媋nd growth.

Certification Courses

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Shop

Discover our curated collection of health and 杏吧原创媤ellness products designed to elevate your well-杏吧原创媌eing and support your journey to holistic health.

Our Mission & Vision

Our Mission is to empower individuals by activating the brain's natural ability to create health and happiness.

We believe in the significance of self-change and its direct contribution to the health of others. Our mind-body practices and principles reflect our continuous commitment to benefit each individual and all life on Earth.

Would you like to learn more?

Book an Introductory Session Today