ÐÓ°ÉÔ­´´

Home | Media & Blog | BODY

Exercises for a Young Brain: New Exercise Tip!

March 6, 2019
Exercises for a Young Brain New Exercise Tip

Exercises for a Young Brain

Body & Brain Yoga Exercises



Elise shares some fun exercises for a young brain! Try them out for better focus, creativity, and peace of mind.

Featured Articles

What to Expect at the Finding True Self Workshop

What to Expect at the Finding True Self Workshop

What Is True Self

What Is True Self?

Can Yoga Improve Sleep A Guide to Better Rest

Can Yoga Improve Sleep? A Guide to Better Rest

What DahnMuDo Teaches About Strength Balance and Energy

What DahnMuDo Teaches About Strength, Balance, and Energy

Qigong for Emotional Release How Does Movement Help

Qigong for Emotional Release: How Does Movement Help

Our Recommendations to Get Started

Recommended First Step

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy
Book Today

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle
Book Today

* First Time Customers Only

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being
Book Today

* First Time Customers Only

ÐÓ°ÉÔ­´´

Links

More Info