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Yoga and Breathing. New Video Podcast!

September 21, 2018
Yoga and Breathing New Video Podcast

Yoga and Breathing

A Body & Brain Podcast

Beyond Yoga #10


Dave and Minjae talk about the practice of breathing, benefits of breathing well, and how breathing relates to yoga. Also about how Body & Brain Yoga incorporates a unique and powerful breathing practice called Dahn-jon breathing.

What to Expect at the Finding True Self Workshop
What Is True Self
Can Yoga Improve Sleep A Guide to Better Rest
What DahnMuDo Teaches About Strength Balance and Energy
Qigong for Emotional Release How Does Movement Help

Our Recommendations to Get Started

Private Qigong Session

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Qigong Starter Package

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(Original value $150)

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