ÐÓ°ÉÔ­´´

Body & Brain
Yoga & Tai Chi Littleton

Book Trial Class

Body & Brain Littleton

Hours

Monday 9 AM - 7:30 PM
Tuesday 8 AM - 7:30 PM
Wednesday 9 AM - 7:30 PM
Thursday 8 AM - 7:30 PM
Friday 9 AM - 7:30 PM
Saturday 9 AM - 2 PM
Sunday Closed

Contact

303.578.8575

Come visit us! On the corner of Bowles and S. Lowell Blvd Littleton

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Get Started

Signature Body & Brain ÐÓ°ÉÔ­´´

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No ÐÓ°ÉÔ­´´ Available. View Next Day
In-Studio
9:20 AM MST
Rhythm & Vibration Energy Movement
In-Studio
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
9:20 AM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
Online
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio & Online
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
In-Studio
12:00 PM MST
Qigong & Tai Chi Tai Chi
In-Studio
Book
In-Studio
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio
9:20 AM MST
Rhythm & Vibration Energy Movement
In-Studio
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
9:20 AM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
Online
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio & Online
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
In-Studio
12:00 PM MST
Qigong & Tai Chi Tai Chi
In-Studio
Book
In-Studio
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio
9:20 AM MST
Rhythm & Vibration Energy Movement
In-Studio
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
9:20 AM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
Online
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio & Online
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
In-Studio
12:00 PM MST
Qigong & Tai Chi Tai Chi
In-Studio
Book
In-Studio
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio
9:20 AM MST
Rhythm & Vibration Energy Movement
In-Studio
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
9:20 AM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
Online
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio & Online
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio & Online
Book
In-Studio
9:20 AM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
In-Studio & Online
5:50 PM MST
BnB Yoga Meditation & Stretching
In-Studio & Online
Book
In-Studio
7:50 AM MST
BnB Yoga Meditation & Stretching
In-Studio
Book
In-Studio
12:00 PM MST
Qigong & Tai Chi Tai Chi
In-Studio
Book
In-Studio
5:50 PM MST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
S M T W T F S
7:50 - 9:10 AM
BnB Yoga
In-Studio
7:50 - 9:10 AM
BnB Yoga
In-Studio
9:20 - 10:40 AM
BnB Yoga
In-Studio & Online
9:20 - 10:40 AM
Qigong & Tai Chi
Online
9:20 - 10:40 AM
Qigong & Tai Chi
In-Studio
9:20 - 10:40 AM
Rhythm & Vibration
In-Studio
9:20 - 10:40 AM
Qigong & Tai Chi
In-Studio
12 - 1 PM
Qigong & Tai Chi
In-Studio
5:50 - 7:10 PM
BnB Yoga
In-Studio & Online
5:50 - 7:10 PM
Qigong & Tai Chi
In-Studio & Online
5:50 - 7:10 PM
BnB Yoga
In-Studio & Online
5:50 - 7:10 PM
Qigong & Tai Chi
In-Studio
What to expect
When You Visit a Center
Hidden
Get Started Today

Meet Your Wellness Expert

Chulkyun Park photo
Book $49 Coaching Session

Chulkyun Park | Lead Instructor

ÐÓ°ÉÔ­´´: BNB Yoga, Qigong & Tai Chi, Core, Rhythm & Vibration
32 Years of Teaching Experience
Specializes in Energy Healing and Life Purpose Mastery

Chulkyun is a senior instructor with more than ## years experience teaching Brain Education, the holistic system containing Body & Brain yoga, tai chi, and other practices. He has impacted thousands of people worldwide. As a holistic coach specializing in energy healing and life purpose mastery, Chulkyun helps people clear confusion, reconnect with their true path, and live with focused intention... Known for his powerful presence and unwavering clarity, he brings deep healing through both energy work and grounded guidance. With a gift for simplifying lifeÐÓ°ÉÔ­´´™s complexity, Chulkyun helps clients return to what matters mostÐÓ°ÉÔ­´´”so they can live with strength, longevity, and one clear mind. If youÐÓ°ÉÔ­´´™re interested in trying a class with Chulkyun or learning more about his private coaching sessions, book an introductory session today. Read more

Book $49 Coaching Session

How we are Different

  • Choose from a range of mind-ÐÓ°ÉÔ­´´‹body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ÐÓ°ÉÔ­´´‹community
  • Receive support and guidance from a trusted coach & ÐÓ°ÉÔ­´´‹instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ÐÓ°ÉÔ­´´‹into your daily life
  • Begin your new life today
Get Started

What our members say About Our Yoga and Tai Chi ÐÓ°ÉÔ­´´ in Littleton

Our Recommendations to Get Started

Recommended First Step

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy
Book Today

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle
Book Today

* First Time Customers Only

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being
Try Qigong Package

* First Time Customers Only

Contact Us

Send a message to the center manager

Thank you!

Your Message has been sent. We will get back to you within 24-48 hours.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

FREQUENTLY ASKED Questions
Hidden
Book a Class Today

Body & Brain Yoga Class

Stretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting your day or winding down before bed, a Body & Brain Yoga Class provides all-around mind-body training for overall wellness. Try a Class Today
Hidden
Book a Class Today

Qigong & Tai Chi Class

Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress from your daily life.  Try a Class Today
Hidden
Book a Class Today

Body & Brain Core Class

Get a refreshing internal and external workout with the Body & Brain Core Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only help build core strength, but also increase energy circulation to the abdomen and internal organs, leaving you feel strong, light, and energized. Try a Class Today
Hidden
Book a Class Today

Rhythm & Vibration Class

Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, break a sweat and finish with a smile on your face. Try a Class Today

ÐÓ°ÉÔ­´´

Links

More Info