ÐÓ°ÉÔ­´´

Body & Brain
Yoga & Tai Chi Manhattan

Book Trial Class

Body & Brain Manhattan

Hours

Monday 9 AM - 9 PM
Tuesday 9 AM - 9 PM
Wednesday 9 AM - 9 PM
Thursday 9 AM - 9 PM
Friday 10 AM - 7 PM
Saturday 9 AM - 3 PM
Sunday Closed

Contact

212.691.7799

Come visit us! We are located on 6th Ave near W 29th Street, on the 3rd floor. Subway Stations: 28th Street and a few blocks away from 34th St Herald Square.

QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness

At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.

Get Started

Signature Body & Brain ÐÓ°ÉÔ­´´

BNB Yoga Class

Qigong & Tai Chi Class

BNB Core Class

Rhythm & Vibration Class

Daily
Weekly

Class Schedule

Fri
8/16
Sat
8/17
Sun
8/18
Mon
8/19
Tue
8/20
Wed
8/21
Thu
8/22
No ÐÓ°ÉÔ­´´ Available. View Next Day
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
Core Class Core Strengthening
Online
Book
In-Studio
12:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Meditation & Stretching
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
Core Class Core Strengthening
Online
Book
In-Studio
12:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Meditation & Stretching
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
Core Class Core Strengthening
Online
Book
In-Studio
12:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Meditation & Stretching
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Rhythm & Vibration Energy Movement
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
Online
10:00 AM EST
Core Class Core Strengthening
Online
Book
In-Studio
12:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
Online
7:00 PM EST
Core Class Core Strengthening
Online
Book
Online
10:00 AM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Chair Yoga
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
10:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
BnB Yoga Yoga and Qigong
In-Studio
Book
In-Studio
6:00 PM EST
Rhythm & Vibration Energy Movement
In-Studio
Book
Online
7:00 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
Online
Book
In-Studio
11:00 AM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
1:00 PM EST
BnB Yoga Meditation & Stretching
Online
Book
In-Studio
6:30 PM EST
Qigong & Tai Chi Qigong and Tai Chi [All levels]
In-Studio
Book
Online
9:00 PM EST
BnB Yoga Body & Brain Yoga [All levels]
Online
Book
S M T W T F S
10 - 11 AM
Core Class
Online
10 - 11 AM
BnB Yoga
Online
10 - 11 AM
Qigong & Tai Chi
Online
10 - 11 AM
BnB Yoga
Online
11 AM - 12 PM
Qigong & Tai Chi
In-Studio
11 AM - 12 PM
BnB Yoga
In-Studio
11 AM - 12 PM
Qigong & Tai Chi
In-Studio
11 AM - 12 PM
Rhythm & Vibration
In-Studio
11 AM - 12 PM
Qigong & Tai Chi
In-Studio
12 - 1 PM
BnB Yoga
In-Studio
1 - 2 PM
BnB Yoga
Online
1 - 2 PM
BnB Yoga
Online
1 - 2 PM
BnB Yoga
Online
6 - 7 PM
BnB Yoga
In-Studio
6 - 7 PM
Rhythm & Vibration
In-Studio
6:30 - 7:30 PM
Qigong & Tai Chi
In-Studio
6:30 - 7:30 PM
Qigong & Tai Chi
In-Studio
7 - 8 PM
Core Class
Online
7 - 8 PM
Qigong & Tai Chi
Online
7 - 8 PM
Rhythm & Vibration
Online
9 - 10 PM
BnB Yoga
Online
What to expect
When You Visit a Center
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Get Started Today

Meet Your Wellness Expert

Arthur Babakhanov photo
Book $49 Coaching Session

Arthur Babakhanov | Lead Instructor

ÐÓ°ÉÔ­´´: BNB Yoga, Qigong & Tai Chi, Meditation, Core, Rhythm & Vibration
19 Years of Teaching Experience
Specializes in Qigong & Inner Peace
Certified Qigong Instructor

Arthur is a Body & Brain instructor with ## years of experience teaching Brain Education, the holistic system containing Body & Brain yoga, tai chi and other practices. Arthur has experience leading more than 500 programs, and reaching over 20,000 people. As a holistic coach specializing in qigong and inner peace, he supports high-performing professionals in fast-paced environments to reduce stress, improve rest, and find calm focus... With a blend of Tai Chi, Qigong, and mindfulness meditation, Arthur guides clients to reconnect with their breath, body, and inner stillness. Known for his quiet strength and thoughtful guidance, he offers a safe, grounding space for clarity and balance. Read more

Book $49 Coaching Session

How we are Different

  • Choose from a range of mind-ÐÓ°ÉÔ­´´‹body classes, private sessions, workshops and retreats
  • Grow & deepen your authentic sense of self in a like-minded ÐÓ°ÉÔ­´´‹community
  • Receive support and guidance from a trusted coach & ÐÓ°ÉÔ­´´‹instructor, every step of the way
  • Learn holistic principles and practices you can incorporate ÐÓ°ÉÔ­´´‹into your daily life
  • Begin your new life today
Get Started

What our members say About Our Yoga and Tai Chi ÐÓ°ÉÔ­´´ in Manhattan

Our Recommendations to Get Started

Qigong Starter Package

$89

(Original value $150)

  • 5 Qigong & Tai Chi Sessions to strengthen your body, calm your mind, and activate your energy
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Restore balance in your energy system to support vitality, emotional stability, and overall well-being
Try Qigong Package

* First Time Customers Only

Private Qigong Session

$49

(Original value $125)

  • 50-Minute Personal Qigong Session with a trained guide to support you in reconnecting with your best self
  • Personalized Energy Assessment to identify the blocks, emotional patterns, and habits that keep you stuck
  • Design a personal practice aligned with your goals, needs and lifestyle
Book Today

* First Time Customers Only

Intro + Trial Class

$30

 

  • Experience any 60-Minute Body & Brain Class which combines energy movement, breathing, and meditation
  • 30-Minute Intro Session with a trained instructor to support your health & wellness goals
  • Personal Care & Insight into into your flexibility, breathing, balance, stress level, and energy
Book Today

* First Time Customers Only

Upcoming Workshops

Sun 3/15
8:30AM-6PM
Bayside, NY
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sun 4/12
8:30AM-6PM
Bayside, NY
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sun 5/17
8:30AM-6PM
Bayside, NY
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info
Sun 6/14
8:30AM-6PM
Bayside, NY
Finding True SelfTap into your inner wisdom and recover your true purpose and direction.
$395
More Info

Contact Us

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FREQUENTLY ASKED Questions
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Book a Class Today

Body & Brain Yoga Class

Stretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting your day or winding down before bed, a Body & Brain Yoga Class provides all-around mind-body training for overall wellness. Try a Class Today
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Qigong & Tai Chi Class

Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles and techniques to exercise the body and calm the mind. Learn various forms and movements to build your strength, release tension, and melt away stress from your daily life.  Try a Class Today
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Body & Brain Core Class

Get a refreshing internal and external workout with the Body & Brain Core Class. At Body & Brain, we emphasize gut health as the foundation of overall wellness. The exercises and breathing techniques in this class will not only help build core strength, but also increase energy circulation to the abdomen and internal organs, leaving you feel strong, light, and energized. Try a Class Today
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Rhythm & Vibration Class

Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, break a sweat and finish with a smile on your face. Try a Class Today

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